A little Chill Routine for Kids – Afternoon sessionFebruary 3, 2022/in /by CSMaster Course Materials Existing Users Log InUsername or EmailPassword Remember Me Forgot password? Click here to resetNew User? Click here to register Approx: 15 min Welcome and hope you enjoy your Chill Skills routine It's easy, just follow the steps and watch the videos below Click the links below to download the following supporting information: Routine steps: Hints & tips: Chill Routine hints & tips Course Content Create a relaxing space: Listen to sounds of the rainforest 1: Do movement activity – “The Wiggle” (1 min) 2: Do movement activity – “Bring in Happiness” (1 min) 3: Lay down and listen to “Just Breathe” (3 min) 4: Listen to visualisation – “Starlight Tree” (3min) 5: Listen to the meditation – “Tree Magic” (5.34 min) 6: Do a creative activity – Colour in the mandala template ( 15 min) 7: Do movement activity – “I Feel Awesome” (1 min) 8: Do movement activity – “I Feel Relaxed” (1 min) 9: Do movement activity – “I Feel Calm” (1 min) https://chillskills.com.au/wp-content/uploads/2018/07/Chill-Skills-logo-e1532130161729-300x155.jpg 0 0 CSMaster https://chillskills.com.au/wp-content/uploads/2018/07/Chill-Skills-logo-e1532130161729-300x155.jpg CSMaster2022-02-03 00:30:452022-08-03 01:18:16A little Chill Routine for Kids – Afternoon session
