A little Chill Routine for Kids – Routine 1April 14, 2020/in /by CSMaster Course Materials Existing Users Log InUsername or EmailPassword Remember Me Forgot password? Click here to resetNew User? Click here to register Approx: 15 min Welcome and hope you enjoy your Chill Skills routine It's easy, just follow the steps and watch the videos below Click the links below to download the following supporting information: Routine steps: Chill Routine 1 Hints & tips: Chill Routine hints & tips Course Content Step 1: Do movement activity – “The Wiggle” (1 min) Step 2: Do movement activity – “Bring in Happiness” (1 min) Step 3: Lay down and listen to “Just Breathe” (3 min) Step 4: Listen to visualisation – “Starlight Tree” (3min) Step 5: Listen to meditation – Ride your Dragon” (6 min) Step 6: Do movement activity – “I Feel Calm” (1 min) https://chillskills.com.au/wp-content/uploads/2018/07/Chill-Skills-logo-e1532130161729-300x155.jpg 0 0 CSMaster https://chillskills.com.au/wp-content/uploads/2018/07/Chill-Skills-logo-e1532130161729-300x155.jpg CSMaster2020-04-14 02:13:562021-09-06 05:38:02A little Chill Routine for Kids – Routine 1
