A little Chill Routine for Kids

Create a relaxing space: Listen to sounds of the rainforest

Step 1: Do movement activity – “The Wiggle” (1 min)

Step 2: Do movement activity – “Bring in Happiness” (1 min)

Step 3: Listen to the mantra meditation ” I am Calm” (5.41 min)

Step 4: Lay down and listen to “Just Breathe” (3 min)

Step 5: Listen to the meditation – “Tree Magic” (5.34 min)

Step 6: Do a creative activity – Colour in the mandala template ( 15 min)

Step 7: Do movement activity – “I Feel Awesome” (1 min)

Step 8: Do movement activity – “I Feel Relaxed” (1 min)

Step 9: Do movement activity – “I Feel Calm” (1 min)

Create a relaxing space: Listen to sounds of the rainforest

A little Chill Routine for Kids Create a relaxing space: Listen to sounds of the rainforest

Login

Accessing this course requires a login. Please enter your credentials below!

Username or Email Address

Password

Remember Me

Lost Your Password?

Register

Don't have an account? Register one!

Register an Account