A little Chill Routine for Kids – Morning Session
Introduction. Create a relaxing space – Listen to sounds of the rainforest
Activity 1. Move – “The Wiggle” (1 min)
Activity 2. Move – “Bring in Happiness” (1 min)
Activity 3. Meditate ” I am Calm” mantra (5.41 min)
Activity 4. Breathe (3 min)
Activity 7. Active positive thinking – “I Feel Calm” (1 min)
Next Lesson
Introduction. Create a relaxing space – Listen to sounds of the rainforest
A little Chill Routine for Kids – Morning Session
Introduction. Create a relaxing space – Listen to sounds of the rainforest
https://chillskills.com.au/wp-content/uploads/2021/09/Rainforest-Sounds.mp4.mp4
Back to Course
Next Lesson
Login
Accessing this course requires a login. Please enter your credentials below!
Username or Email Address
Password
Remember Me
Lost Your Password?
Register
Don't have an account? Register one!
Register an Account
