A little Chill Routine for Kids – Routine 1
Step 1: Do movement activity – “The Wiggle” (1 min)
Step 2: Do movement activity – “Bring in Happiness” (1 min)
Step 3: Lay down and listen to “Just Breathe” (3 min)
Step 4: Listen to visualisation – “Starlight Tree” (3min)
Step 5: Listen to meditation – Ride your Dragon” (6 min)
Step 6: Do movement activity – “I Feel Calm” (1 min)
Previous Lesson
Next Lesson
Step 2: Do movement activity – “Bring in Happiness” (1 min)
A little Chill Routine for Kids – Routine 1
Step 2: Do movement activity – “Bring in Happiness” (1 min)
Lesson
Materials
https://chillskills.com.au/wp-content/uploads/2021/08/My-Chill-Skills-Happiness-from-the-sky-and-earth-group-happy.mp4.mp4
Previous Lesson
Back to Course
Next Lesson
Login
Accessing this course requires a login. Please enter your credentials below!
Username or Email Address
Password
Remember Me
Lost Your Password?
Register
Don't have an account? Register one!
Register an Account
