Skip to content

A little Chill Routine for Kids – Routine 1

Step 1: Do movement activity – “The Wiggle” (1 min)

Step 2: Do movement activity – “Bring in Happiness” (1 min)

Step 3: Lay down and listen to “Just Breathe” (3 min)

Step 4: Listen to visualisation – “Starlight Tree” (3min)

Step 5: Listen to meditation – Ride your Dragon” (6 min)

Step 6: Do movement activity – “I Feel Calm” (1 min)

Previous Lesson

Step 6: Do movement activity – “I Feel Calm” (1 min)

A little Chill Routine for Kids – Routine 1
Step 6: Do movement activity – “I Feel Calm” (1 min)

Previous Previous Lesson

Back Back to Course

Login

Accessing this course requires a login. Please enter your credentials below!

Username or Email Address

Password

Remember Me

Lost Your Password?

Register

Don't have an account? Register one!

Register an Account